Individual fitness training
Welcome to our individual fitness training, which is specially tailored to you and your needs. We offer a wide range of options to increase your fitness, improve your body image, fill you with joie de vivre and also work on optimising your weight - everything to make you feel happy and comfortable in your body.
My name is Mélody and I think you and I could make a good team.
I have been involved with body & mind, fitness and well-being for around 15 years. Over the last few years, my own interest and passion have developed into a profession based on sound training. These include courses to become a Health Fitness Personal Trainer at the Flexyfit Academy in Vienna, as well as further training in oxygen therapy and electromagnetic training with Dr Platz in Klagenfurt.
Through my studies in musicology, I also became interested in the interplay of sounds and emotions. That's why music plays an important role in my training sessions. Whether as a mood booster at the beginning or a relaxation aid afterwards.
My concept, which has evolved over the years through intensive testing of various training approaches, encompasses body and mind in equal measure and is an integral part of my training sessions.
Influences from Pilates and yoga are used as well as exercises with your own body weight and small equipment, rounded off with meditations and body journeys
Price according to individual agreement.
Book an appointment with MÉLODY KULNIG:
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